Personal Training & Online Coaching

Take your fitness journey to the next level - whether you want to lose weight, build muscle, move better, etc. I can help you reach your goals!

Services

1-0n-1 Training

1-on-2 Training

Online Coaching

All in-person training is done at Club1 Studios, located in Scarborough.

Achieving your fitness goals can be difficult on your own. I’m here to guide you - providing structure, accountability and more.

I’m here to help you become the best version of yourself. Staying consistent and disciplined can be difficult! Having a coach and a plan takes the guesswork out of the process, so you can focus on pushing and elevating yourself.

I’ll meet you at your level! Whether you’ve been training for years or have never stepped foot in the gym - fitness is for everyBODY, and every age. I can’t wait to help you on your journey!

Learn more about me and what I do.

Client Testimonials

  • Training with Mikayla since I began in January has been so rewarding! She is incredibly passionate about health and wellness and puts 110% into her clients goals with detailed programming, motivating sessions and a deep investment into their success! Mikayla has helped me prioritize myself, achieve things I never thought I could and build a consistent routine. She is truly an asset to anyone's fitness journey who wants to push harder and have a good time doing it!

    Angie G.

  • I highly recommend Mikayla for anyone looking to achieve their fitness goals. Over the past six months, I've experienced tremendous progress and transformation under her guidance. Mikayla's expertise in functional training has been instrumental in improving my overall strength, mobility and endurance. She has a keen eye for identifying individual needs and tailoring workouts that focus on functional movements, allowing me to enhance my daily activities and perform at my best. Her professionalism, encouragement and personalized approach make every session enjoyable and motivating.

    Tony C.

  • Over the past few years I've put my health on the back burner but working with Mikayla has done wonders for my fitness journey. Mikayla has been my personal trainer for about 5 months now and from the very beginning she made sure I felt heard when it came to my fitness goals. My training plan is tailored to me specifically, she is all about the small details. She goes above and beyond - checking in on my nutrition and keeping me accountable to my goals. I cannot recommend her enough as her energy and commitment to health and wellness is contagious. She really pushes me to be the best version of myself.

    Sagera S.

  • Professionalism. Encouraging. A real focus on the client and their specific needs to get results. I could not recommend Mikayla enough to anyone if you're looking for the above. Working with Mikayla during the past year has made me actually look forward to going to the gym and enjoying the continual progress I'm making. Even with those days that I'm struggling with motivation (as we all have), I'm always glad for her well planned out sessions, positivity and attentiveness. I guarantee you will always leave better than when you entered.

    Andrew N.

  • I have been working with Mikayla for about a year and a half, after a very long time away from the gym. After being very sedentary during the pandemic, I found myself having to start from scratch. Mikayla has helped me regain functional strength while focusing on technique and form. She has found the tricky balance of pushing me without allowing me to overdo it, and her easy and friendly manner have me looking forward to our sessions each time. I would recommend Mikayla to anyone who is looking for a technical expert who will get the best out of you and have fun doing it.

    Anette L.

  • I recently moved to the area and was searching for a trainer who could challenge me, push me out of my comfort zone, and help me recover strength and athleticism. i knew mikayla would deliver after spending a few minutes discussing my goals. i have been seeing mikayla for about 4 months and can only describe our workouts as being exceptionally "spicy". You can tell she programs with care, love and a relentless pursuit of achieving your best self! If you are looking for the above, give her a shout!

    Sal S.